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Home » Recipes » Healthy » Mango Banana Smoothie

Mango Banana Smoothie

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Recipe Cost $5.31
Recipe Serving Cost $0.89
Jump to Recipe Pin Recipe
This healthy Mango Banana Smoothie recipe is so easy to make! It takes 5 minutes, serves 6, and costs just $5.31 to make. That’s only 89¢ per serving!  via @easybudgetrecipesThis healthy Mango Banana Smoothie recipe is so easy to make! It takes 5 minutes, serves 6, and costs just $5.31 to make. That’s only 89¢ per serving!  via @easybudgetrecipes

This healthy Mango Banana Smoothie recipe is so easy to make! It takes 5 minutes, serves 6, and costs just $5.31 to make. That’s only 89¢ per serving! 

Mango Banana Smoothie with text overlay for social media.

The temperature is warming up (Yay!) which means one thing for my house: Spring cleaning. I am all about cleaning out this time of year. Decluttering is my best friend. It just feels so good.

I think our bodies are a lot like our houses. Sometimes we junk them up and it’s good for us to clean them out. This Mango Banana Smoothie recipe is the perfect jump start for your body’s Spring Cleaning!

This smoothie is full of mangos, bananas, spinach, and flaxseed creating a healthy and delicious smoothie. The other great part of this recipe is that it is kid-tested and mom-approved. Our kids love this version just as much as our Green Smoothie!

That’s a win-win, friends. Eating healthy has never tasted so good! Make this Mango and Banana Smoothie for breakfast or a quick snack today and find out for yourself!

Overhead picture of a mango smoothie in a clear glass.

Mango Banana Smoothie Recipe Questions Answered:

What fruits go well with mango?

Mango goes well with a lot of other fruits. Our favorite is bananas! They taste so good together. However, they also go well with pineapple, cherries, strawberries, and coconut.

Can you freeze mangoes?

Absolutely! After cutting the mango into bite-sized pieces place them on a baking tray and place them in the freezer for 3-5 hours. Once frozen solid, place the mango pieces in a ziplock bag. They will keep in the freezer for up to 10 months. I love to do this when I can stock up on mangoes when they are on a good sale. Then they are so easy to grab and throw into my smoothie when I need them. 

How to Make Mango Banana Recipe:

  1. First, add the almond milk, water, spinach, and seeds into the blender. Blend together until all the leafy chunks are gone.
  2. Next, add the mango, peaches, and banana and blend again until smooth. 
  3. Pour into glasses and enjoy!

How to get the kids involved with this recipe:

  • Ages 2-3: Let them add the ingredients into the blender. They can also help place straws into the smoothies before serving. 
  • Ages 4-5: Help them measure out the ingredients and pour them into the blender. They can also help by getting the glasses out for the finished smoothie. 
  • Ages 6-8: Teach them to use the blender so they can begin to make this recipe on their own. 
  • Ages 9-11: Supervise them while they prepare the entire recipe. Remember to have them read it twice before beginning the recipe. 
  • Ages 12+: Let them prepare the entire recipe, unsupervised, while you do the happy dance in the corner!

Discover why we love getting the kids involved in the kitchen and more tips in our How to Get Kids Involved In Cooking article.

A mango smoothie surrounded by chunks of mango.

The flavor and Recipe Variations:

  • Add strawberries, peaches, or coconut for a fun twist. 
  • You can also use different greens like kale, arugula, and swiss chard. 

More Healthy Recipes:

  • 15-Minute Skillet Tilapia
  • Dry Roasted Chickpeas
  • Easy Chana Masala
  • Easy Oven Baked Salmon
  • Green Smoothie
  • Grab and Go Yogurt Parfait Boxes
  • Healthy Greek Mason Jar Salads
  • Homemade Granola
  • Italian Zucchini Boats
  • Mexican Chicken Rice Bowls

How long is this good for:

  • Serve: You’ll need to refrigerate this mango smoothie within 30-60 minutes of making it before you have a soupy mess on your hands. 
  • Store: You can store leftover smoothie for up to 24 hours in the refrigerator. I just keep it in the blender canister. You don’t want it to sit for longer than that because the spinach will darken and start to discolor. 
  • Freeze: You can freeze individual smoothie servings in Ziploc bags. Thaw in the refrigerator overnight and you’ll have smoothies ready in the morning. Sometimes I have to put the smoothie back in the blender to break up any lingering frozen chunks. 

How much will this cost:

RECIPE COST: $5.31

PRICE PER SERVING: $0.89

  • 2 cups almond milk – $0.64
  • 2 cups baby spinach – $0.94
  • 1 cup water – $0.00
  • 2 Tablespoons ground flaxseed – $0.08
  • 2 1/2 cups frozen mango – $1.98
  • 1 medium banana – $0.24
  • 2 cups frozen peaches – $1.43

To find out more about how we price our recipes, check out Budget Recipes Explained.

Cook’s Tools:

  • blender
  • liquid measuring cup

Picture collage of mango banana smoothie with text overlay for Pinterest.

Overhead picture of a mango smoothie in a clear glass.
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5 from 2 votes

Mango Banana Smoothie

Recipe Cost $5.31
Recipe Serving Cost $0.89
This healthy Mango Banana Smoothie recipe is so easy to make! It takes 5 minutes, serves 6, and costs just $5.31 to make. That’s only 89¢ per serving!
Prep Time5 mins
Total Time5 mins
Course: Drinks
Cuisine: American
Keyword: smoothie
Servings: 6 people
Calories: 105kcal
Author: Easy Budget Recipes Original!

Equipment

  • Large measuring cup
  • blender

Ingredients

  • 2 cups almond milk
  • 1 cup water
  • 2 cups baby spinach
  • 2 Tablespoons ground flaxseed
  • 2 ½ cups frozen mango
  • 2 cups frozen peaches
  • 1 medium banana broken into 4 pieces
US Customary - Metric

Instructions

  • Add the almond milk, water, spinach, and flaxseeds into the blender. Blend together until all the leafy chunks are gone. Add the mango, peaches, and banana and blend again until smooth.

Nutrition

Calories: 105kcal | Carbohydrates: 21g | Protein: 2g | Fat: 2g | Saturated Fat: 1g | Sodium: 120mg | Potassium: 358mg | Fiber: 3g | Sugar: 16g | Vitamin A: 1862IU | Vitamin C: 33mg | Calcium: 126mg | Iron: 1mg
Did you love this recipe?We'd love to hear from you follow us on Instagram @EasyBudgetRecipes and let us know how it turned out in the comments below!
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Filed Under: $5 Recipes, Drink, Healthy, Recipes Kids Can Make Tagged With: almond milk, banana, flaxseed, mango, peach, spinach

Previous Post: « Zucchini Taco Boats
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Reader Interactions

Comments

  1. Julie

    March 8, 2020 at 10:05 am

    5 stars
    Great flavors…Thanks for sharing!

    Reply
    • Jess Jankowski

      March 8, 2020 at 10:52 pm

      Thanks so much for checking it out! Enjoy!

  2. Claudia Lamascolo

    March 8, 2020 at 11:47 am

    5 stars
    Love this recipe we have a mango tree and banana here in Florida this is healthy and delicious will make it again and again

    Reply
    • Jess Jankowski

      March 8, 2020 at 10:53 pm

      Oh I am so jealous of your trees! I bet it was delicious with that fresh fruit!

  3. Debbie Welchert

    March 26, 2020 at 12:02 pm

    I have never had a smoothie and this recipe is calling out to me. I love bananas, peaches and mangoes. I can’t wait to give it a try..

    Reply
    • Jess Jankowski

      March 27, 2020 at 11:14 pm

      Oh my goodness Debbie, you are going to LOVE it! Be sure to also check out our Green Smoothie recipe, it is just as yummy.

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Beth, Jill, and Jess of Easy Budget Recipes

We’re Beth, Jill, and Jess, and we’re the team of sisters-in-law behind Easy Budget Recipes!

Combined, we have over 50 years of cooking, meal planning, and budgeting experience. Each of our recipes serves at least six people, and we have broken down the cost of every recipe for you so that it’s easier to budget your shopping list every week!

We’re so glad that you’re here. Find out more ABOUT US!

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