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–+ servings
two glasses with smoothies in them with a blender, fruit, and kale in the background
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Premade Smoothie Packs

Make Copycat Costco Premade Smoothie Packs at home to save time and money. A quick, freezer-ready breakfast with berries, greens, and chia seeds for busy mornings.
Prep Time7 minutes
Total Time7 minutes
Course: Breakfast
Cuisine: American
Keyword: smoothie
Servings: 6 people
Calories: 142kcal
Author: Jess Jankowski
Cost: $7.25

Equipment

  • Measuring cups and spoons
  • Ziploc Bags
  • blender
  • cutting board
  • chef's knife

Ingredients

  • 1 cup blueberries
  • 1 cup strawberries sliced
  • 1 cup raspberries
  • ½ cup packed kale chopped
  • ½ cup packed spinach
  • 1 large banana sliced
  • 3 cups apple juice
  • ¼ cup chia seeds
US Customary - Metric

Instructions

  • Distribute all of the ingredients except the apple juice and chia seeds into 6 quart-sized Ziploc bags.
  • Place the Ziploc bags into the freezer.
  • Pour ½ cup of apple juice into a blender.
  • Add in one frozen Ziploc smoothie pack.
  • Blend on high until smooth. Add in a little more apple juice if it is too thick.
  • Pour into a glass. Serve and Enjoy!
  • Repeat the steps with the remaining frozen packs and apple juice.

Notes

  1. You can make this smoothie without freezing it into Ziploc bags first. Just add all of the ingredients to the blender and blend before serving.
  2. Use ripe bananas. The riper the banana, the sweeter the banana.
  3. Use a high-speed blender for the best results. A good blender is what really gives the smoothie that smooth, creamy texture.

Nutrition

Serving: 8ounces | Calories: 142kcal | Carbohydrates: 29g | Protein: 2g | Fat: 3g | Saturated Fat: 0.3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 0.2g | Trans Fat: 0.01g | Sodium: 10mg | Potassium: 330mg | Fiber: 6g | Sugar: 19g | Vitamin A: 450IU | Vitamin C: 27mg | Calcium: 73mg | Iron: 1mg