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–+ servings
Boneless pork chops on a plate and some piece cut off so you can see what the inside looks like.
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5 from 1 vote

Oven Baked Boneless Pork Chops

This Baked Boneless Pork Chops recipe is my easy, cheap, go-to-recipe for weeknight dinners. They're tasty and ready in just thirty minutes!
Prep Time5 minutes
Cook Time20 minutes
Total Time25 minutes
Course: main dish
Cuisine: American
Keyword: pork chops
Servings: 6 people
Calories: 256kcal
Author: Jess Jankowski
Cost: 8.06

Equipment

  • rimmed baking sheet
  • small bowl
  • Measuring spoons
  • instant-read thermometer

Ingredients

  • 6 boneless pork chops

RUB:

  • 2 Tablespoons olive oil
  • 1 Tablespoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • ½ teaspoon dried oregano
US Customary - Metric

Instructions

PREP THE OVEN AND BAKING SHEET:

  • Set your oven rack in the middle and preheat the oven to 400°F.
  • Line a rimmed baking sheet with parchment paper for easy cleanup.

MAKE THE RUB:

  • In a small bowl, mix together the paprika, garlic powder, onion powder, salt, pepper, and oregano until well combined.

SEASON THE PORK CHOPS:

  • Pat the pork chops dry with a paper towel.
  • Rub olive oil on both sides of each pork chop, then evenly coat them with the seasoning blend.

BAKE:

  • Place the pork chops on the prepared baking sheet and bake for 15-20 minutes, depending on their thickness. Use an instant-read thermometer to ensure the internal temperature reaches 145°F.

REST AND SERVE:

  • Remove the pork chops from the oven and let them rest for 5 minutes before serving. Enjoy!

Nutrition

Serving: 1pork chop | Calories: 256kcal | Carbohydrates: 2g | Protein: 29g | Fat: 14g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Trans Fat: 0.1g | Cholesterol: 90mg | Sodium: 453mg | Potassium: 542mg | Fiber: 1g | Sugar: 0.2g | Vitamin A: 585IU | Vitamin C: 0.1mg | Calcium: 18mg | Iron: 1mg