Grilled Chicken Thighs
You’ll cook the juiciest grilled bone-in thighs when you follow this simple recipe. The easy grilling method and simple marinade make it perfect for weeknight dinners.
Prep Time15 minutes mins
Cook Time10 minutes mins
Total Time25 minutes mins
Course: main dish
Cuisine: American
Keyword: chicken, grill recipes
Servings: 6 people
Calories: 437kcal
Cost: $12.17
MARINADE:
- ½ cup fresh lemon juice
- 3 Tablespoons Worcestershire Sauce
- ¼ cup olive oil
- 2 Tablespoons fresh oregano minced or 2 teaspoons dried oregano
- ¼ cup fresh parsley minced and lightly packed or 4 teaspoons dried parsley
- ¼ cup fresh basil minced and lightly packed or 4 teaspoons dried basil
- 3 cloves garlic minced
- 1 Tablespoon brown sugar
- ½ teaspoon paprika
- ½ teaspoon salt
- ½ teaspoon black pepper
Whisk together the marinade ingredients in a medium bowl.
Add the thighs to a large zip-top bag and pour in the marinade.
Seal the bag and shake it to coat it all around. Refrigerate for 8 hours, up to 24 hours.
After marinating, remove chicken thighs from the refrigerator while you preheat your grill to 425° F.
Place chicken thighs skin side down on a hot grill and grill for 2-3 minutes until you get a good sear. Flip and sear the other side for another 2-3 minutes.
Move the chicken to an unlit side of the grill over indirect heat and cook until they reach an internal temperature of 165° F on an instant-read thermometer, flipping occasionally.
Remove the chicken from the grill and rest for 10 minutes before serving.
STORE: Store leftovers in an airtight container in the fridge for 3-4 days.
FREEZE: Allow the grilled chicken to cool completely, then place in an airtight container for up to three months.
REHEAT: Thaw frozen thighs in the fridge overnight before reheating in the oven, an air fryer, or microwave until heated through.
Serving: 1thigh | Calories: 437kcal | Carbohydrates: 7g | Protein: 25g | Fat: 34g | Saturated Fat: 8g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 17g | Trans Fat: 0.1g | Cholesterol: 148mg | Sodium: 424mg | Potassium: 450mg | Fiber: 1g | Sugar: 3g | Vitamin A: 500IU | Vitamin C: 13mg | Calcium: 60mg | Iron: 2mg