Instant Pot Lentil Soup
This Instant Pot Lentil Soup is hearty, healthy, and easy to make. Plus, it makes a great one-pot meal for a cold winter night.
Prep Time15 minutes mins
Cook Time30 minutes mins
Pressure Release15 minutes mins
Total Time1 hour hr
Course: Soup
Cuisine: American
Keyword: Instant Pot, lentils, soup
Servings: 10 people
Calories: 184kcal
Cost: $8.78
- 1 Tablespoon vegetable oil
- 1 medium red onion diced
- 2 medium carrots diced
- 3 stalks of celery diced
- 2 cups green lentils
- 28 oz can diced tomatoes
- 8 cups chicken broth
- 1 teaspoon salt
- ½ teaspoon black pepper
- 2 Tablespoons chopped fresh parsley
COOK VEGGIES:
Add oil to the instant pot, and select saute mode.
Once the oil is hot, add the onion, carrots, and celery and cook until the onion is translucent. Cancel saute mode.
COOK SOUP:
Add the lentils, tomatoes, broth, salt, and pepper.
Close the lid, and make sure the valve is in sealing mode. Select manual and cook on high pressure for 15 minutes.
Allow the pressure to release naturally for 15 minutes.
Move the valve to vent, open the lid carefully, and stir the soup.
- If you want a creamier soup, you can always add milk or cream when reheating it.
- Be sure not to boil the soup once the dairy has been added.
- If you want a thinner soup, add more chicken broth when reheating it.
Serving: 1.5cup | Calories: 184kcal | Carbohydrates: 30g | Protein: 12g | Fat: 2g | Saturated Fat: 0.3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.4g | Trans Fat: 0.01g | Cholesterol: 4mg | Sodium: 1065mg | Potassium: 642mg | Fiber: 13g | Sugar: 5g | Vitamin A: 2272IU | Vitamin C: 12mg | Calcium: 67mg | Iron: 4mg