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+ servings
Energy Balls on a platter.
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5 from 10 votes

Energy Balls

This Energy Balls recipe is so easy to make and full of delicious ingredients. Our recipe includes 3 different flavor variations that you'll love snacking on all of them.
Prep Time5 minutes
Chilling Time30 minutes
Total Time35 minutes
Course: Snack
Cuisine: American
Keyword: oatmeal
Servings: 55 people
Calories: 105kcal
Cost: $16.81

Equipment

  • cookie dough scoop
  • large mixing bowl
  • medium bowls
  • measuring cups
  • mixing spoon
  • Measuring spoons

Ingredients

ENERGY BALLS BASE:

  • 3 cup gluten-free oats or old fashioned rolled oats
  • 1 ½ cup nut butter almond or cashew
  • 1 cup honey
  • 3 teaspoon vanilla extract
  • ¾ teaspoon salt
  • 3 Tablespoon ground flax seeds or hemp seeds
  • 3 Tablespoon chia seeds

MIX-INS:

  • ½ cup semi-sweet chocolate chips
  • ½ cup mini M&Ms
  • ½ cup pretzels crushed
  • ½ cup white chocolate chips
  • ½ cup pistachios chopped
  • ½ cup dried cranberries

Instructions

MAKE ENERGY BALLS BASE:

  • In a large bowl, add oats, seeds, nut butter, honey, vanilla, and salt. Mix until well combined, and the oats are coated.

ADD MIX-INS:

  • Divide the base mixture evenly among 3 medium bowls.
  • Stir in desired mix-ins into each of the 3 bowls.
  • If the mixtures are too dry, add a little more honey or nut butter.

CHILL:

  • Place each bowl into the refrigerator and chill for at least 30 minutes.

FORM BALLS:

  • Remove the mixtures from the refrigerator and form them into balls using a cookie dough scoop.

STORE:

  • Store the balls in airtight containers in the refrigerator. Snack on them as desired.

Nutrition

Serving: 1ball | Calories: 105kcal | Carbohydrates: 12g | Protein: 3g | Fat: 6g | Saturated Fat: 1g | Trans Fat: 1g | Cholesterol: 1mg | Sodium: 42mg | Potassium: 98mg | Fiber: 2g | Sugar: 7g | Vitamin A: 6IU | Vitamin C: 1mg | Calcium: 34mg | Iron: 1mg