This Dry-Roasted Chickpeas recipe is a healthy, gluten-free, low-carb snack that is so easy to make. It costs $2.67 to make and just 30¢ per serving.
Servings: 9 people
- 3 15.5 oz cans chickpeas rinsed and drained
- 1 ½ teaspoon salt
- 1 ½ teaspoon garlic powder
- 1 teaspoon paprika
Move oven rack to middle position and preheat to 400 degrees F. Line a rimmed baking sheet with a silicone baking mat or parchment paper.
In a large mixing bowl, stir together chickpeas, salt, garlic powder, and paprika until combined and evenly coated.
Pour chickpeas out onto the prepared baking sheet and shake them into an even layer.
Bake for 40-50 minutes, stirring every 10 minutes until the chickpeas are hard and crunchy.
Cool for 5 minutes before eating.
Serving: 0.25cup | Calories: 42kcal | Carbohydrates: 7g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Sodium: 390mg | Potassium: 82mg | Fiber: 2g | Sugar: 1g | Vitamin A: 116IU | Vitamin C: 1mg | Calcium: 12mg | Iron: 1mg