Chili With Corn
This chili with corn recipe packs a punch of flavor with ground beef, hearty beans, and a touch of sweetness from corn.
Prep Time15 minutes mins
Cook Time1 hour hr
Total Time1 hour hr 15 minutes mins
Course: Main Course
Cuisine: American
Keyword: chili, ground beef
Servings: 6 people
Calories: 602kcal
Cost: 18.51
cutting board
chef's knife
heavy-bottomed pot
Wooden spoon
FOR THE CHILI:
- 2 Tablespoons vegetable oil
- 2 pounds lean ground beef
- 2 medium onions chopped
- 2 large garlic cloves minced
- 28 oz can whole tomatoes
- 14.5 oz can beef broth
- 5 Tablespoons chili powder
- 1 Tablespoon ground cumin
- 2 teaspoon paprika
- 1 cup frozen corn
- 1 teaspoon brown sugar
- 1 large red bell pepper chopped
- 1 large green bell pepper chopped
- 15.5 oz can black beans rinsed and drained
GARNISHES (optional):
- Shredded cheddar cheese
- Sour cream
BROWN BEEF:
In a heavy-bottomed pot, add oil and meat and heat over medium heat.
Use the back of a wooden spoon to break up the meat into small chunks.
Continue to cook until the meat is browned.
COOK AROMATICS:
Add onions and sauce, stirring often, until they turn opaque and light brown on the edges, about 4 minutes.
Stir in the garlic and cook until fragrant, about 1 minute.
COOK CHILI:
Add the remaining chili ingredients to the pot and increase the heat to medium-high.
Once the mixture comes to a low boil, reduce the heat to simmer and simmer for 45 minutes, stirring every 5 minutes.
Serving: 2cups | Calories: 602kcal | Carbohydrates: 35g | Protein: 35g | Fat: 37g | Saturated Fat: 16g | Cholesterol: 107mg | Sodium: 943mg | Potassium: 1322mg | Fiber: 11g | Sugar: 8g | Vitamin A: 3429IU | Vitamin C: 76mg | Calcium: 144mg | Iron: 8mg